10 Herbal Recipe to Treat Gout
1. Madeira-vine leaves (Anredera cordifolia)
Image source: Wikipedia |
Madeira-vine leaves contain as follows, flavonoids, oleanolic acid, vitamin C, saponins, alkaloids, and essential oils.
How to make:
How to make:
- Prepare 20 young Madeira-vine leaves.
- Ripe water is about 8 cups.
- Clean the Madeira-vine leaves first with water then squeeze the leaves out of mucus.
- Then, boil the 20 Madeira-vine leaves with the water that was prepared earlier with a flame that is not too tight.
- Boil the Madeira-vine leaves until boiling, and leave until the water is reduced by 3 cups.
- After that, lift and cool the boiled water of Madeira-vine leaves then the cooking water and the water is ready to drink.
2. Noni (Morinda citrifolia)
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Noni fruit contains scoleptin, terpenoids, anti-cancer substances, xeronine and phroxeronine.
How to make:
- Prepare 2 kg noni, 4 cm white turmeric, 2 cm galangal, 3 clove seeds, and 2 liters of water.
- Then cut the noni fruit (choose the old one), cut it into 4 parts. Then soak the noni fruit in clean water for about ½ hours.
- Take the white turmeric that was prepared earlier, then clean and peel the skin. After that put in a pan that has been filled with 2 liters of water.
- Also add the noni fruit that has been cut before, then boil and leave until the water is reduced to 1 liter of water.
- After that do not reduce the fire first, put the cloves and cinnamon in the pan.
- After all the ingredients put in the pan are evenly mixed, turn off the heat and strain the cooking water using a thin cloth.
- After the boiled water is filtered, let it sit for a while until the cooking water becomes clear.
- Noni fruit cooking water is ready for consumption.
3. Soursop leaf (Annona muricate)
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Soursop leaves contain fiber, vitamins A, B, and C, minerals that consist of pottasium, calcium, iron, acid gentisate, annonacin, annocatilin, and anonol.
How to make:
- Take 6-10 soursop leaves and wash them with running water.
- Cut the soursop leaves into several parts, this is done so that the juice contained in the leaves is not mixed with water.
- Prepare 2 cups of water then boil the soursop leaves with the water.
- Wait and let stand until the water is reduced to 1 cup, then drink after being cooled. We recommend that you drink the soursop leaves boiled water twice a day every morning and night regularly.
4. Bay leaf (Syzygium polyanthum)
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Bay leaves contain tannins, flavonoids, alkaloids, and essential oils.
How to make:
- Prepare 10 bay leaves.
- Then boil with water as much as 700 cc.
- Add lemongrass about ½ stalk.
- Boil bay leaves with water until the water is reduced by 200 cc.
- Decoction of bay leaves is ready to drink while warm.
- Drink boiled water of the bay leaves 1-2 cups every day.
5. Moringa leaf (Moringa oleifera)
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Moringa leaves contain vitamin C, calcium, protein, potassium, and iron.
How to make:
- Prepare enough Moringa leaves.
- Clean the Moringa leaves with warm water.
- Dry the leaves.
- Mash or puree the dried moringa leaves using a pounder, making sure the mash is clean.
- Then store it in a closed place.
- Moringa powder that has been crushed and mashed is ready for consumption and may be mixed with food or drink.
6. Leaves of cat whiskers (Orthosiphon aristatus)
Image source: Wikipedia |
The leaves of cat whiskers contain potassium salts, essential oils, flavonoids, and much more.
How to make:
- Prepare 5 leaves of cat whiskers.
- Coupled with 3 leaves of meniran leaves.
- Also prepare 250 liters of water.
- After all the ingredients are prepared, boil and boil until the water is reduced to about 1 glass.
- After filtering and cooling the boiled leaves of the cat's whiskers are ready to drink.
- Take this cooking water 3-4 times a day.
7. Red betel leaf (Piper betle)
Image source: Wikipedia |
Red betel leaves contain allylprochecol, alkaloids, cineole, extragol, eugenol, phenyl propoda, extragol, essential oils and much more.
How to make:
- Prepare about 7 red betel leaves.
- 4 glasses of water.
- Wash all prepared ingredients thoroughly.
- Slice the ingredients into small sizes.
- Boil all ingredients until boiling.
- Add honey if necessary.
- Cooking water is ready to drink, drink ½ cup every day.
8. Red ginger (Alpinia purpurata)
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Red ginger contains zingiberol, bisabolena, kurkumen, gingerol, filandrena and bitter resin.
How to make:
- Prepare 2-3 segments of red ginger and cut into the size of a thumb.
- Clean the red ginger with clean water, and clean it to the surface of ginger.
- Take the ginger that has been cleaned before, then put it in boiling water.
- Boil the ginger until the color of the water changes.
- Lift the boiled ginger water and let it cool.
- If it's cold, the cooking water is ready to drink and consumed 2-3 times a day.
9. Mangosteen skin (Garcinia mangostana)
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Mangosteen peel contains antioxidants, protein, calcium and so on.
How to make:
- Scrape the mangosteen peel and put it in a blender.
- Add 1 cup of water and sugar to taste.
- Blend until smooth and drink every 2 times a day regularly.
10. Bitter leaf (Andrographis paniculate)
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Bitter leaf contains flavonoids, alkanes, ketones, aldehydes, calcium, potassium, and sodium.
How to make:
- Provide 10 grams of dried bitter leaf.
- Provide 10 grams of ginger rhizome.
- Provide 10-15 grams of rifey leaves.
- Also prepare 1 gr of pepper.
- Wash all the ingredients, then mix all ingredients and boil with 5 cups of water until the remaining 3 cups of water in it.
- After the boiled water of sambiloto leaves is ready, consume 3 cups every day, in the morning, afternoon, and evening regularly.