The benefits of Muntingia leaves that you should know (Muntingia calabura)
Muntingia leaves contain water, carbohydrates, fat, protein, fiber, calcium, phosphorus, iron, carotene, riboflavin, and niacin. Muntingia leaves also contain other compounds such as flavonoids, saponins, tannins, and steroids. Based on its content, Muntingia leaves certainly have many benefits. The benefits of Muntingia leaves is as an antioxidant, antibacterial and anti-inflammatory.
Benefits of Muntingia Leaves for Health
1. Control cholesterol levels
The first benefit of Muntingia leaves is to reduce bad cholesterol. Based on a study, it was proven that Muntingia leaves can reduce cholesterol synthesis and help reduce fat deposits in blood vessels. The benefits of Muntingia leaves are probably obtained from the content of saponins and flavonoids in Muntingia leaves. Both of these compounds have indeed been studied to be able to reduce cholesterol levels in the blood. Decreased levels of bad cholesterol in the blood will be useful to prevent us from various cardiovascular diseases.
2. Treating diabetes
Besides being able to reduce bad cholesterol, the other benefits of Muntingia leaves are antidiabetic. Still related to the content of flavonoids and saponins in it, these two ingredients also turned out to be able to help insulin secretion in the body.
As we know that the insulin is a hormone that controls blood sugar levels. Muntingia leaves can help control blood sugar so it is well used to prevent diabetes relapse and can be used as prevention for those of you who have the potential for diabetes.
As we know that the insulin is a hormone that controls blood sugar levels. Muntingia leaves can help control blood sugar so it is well used to prevent diabetes relapse and can be used as prevention for those of you who have the potential for diabetes.
3. Anticancer
The next benefits of Muntingia leaves are anticancer and also tumors. The content of tannins, saponins, and flavinoids in Muntingia leaves are antioxidant compounds that can counteract free radicals, which are one of the triggers of cancer.
4. Anti inflammation
The other benefit of Muntingia leaves is that it can be used as anti-inflammatory or anti-inflammatory. Kersen leaves active against bacteria make the Muntingia leaves can act as an anti-inflammatory agent.
You can use Muntingia leaves as an alternative medicine to deal with inflammation such as sore throat or can also treat inflammation of the skin. In addition to relieving inflammation, kersen leaves are also believed to be able to reduce pain in the body.
You can use Muntingia leaves as an alternative medicine to deal with inflammation such as sore throat or can also treat inflammation of the skin. In addition to relieving inflammation, kersen leaves are also believed to be able to reduce pain in the body.
How to Make:
- Boil a handful of Muntingia leaves with two cups of waters.
- Wait until it boils and the remaining water is half then strain.
- You can drink 2 to 3 glasses a day.