A Natural Cure for Asthma Easy to Find
Asthma is a lung disease that causes difficulty breathing. Asthma can be acute or chronic. Asthma attacks can occur when there is stimulation of the flow of air entering the lungs. The exact cause of this disease is unknown but can be triggered by allergies, air pollution, respiratory infections, emotions, weather conditions, food content, and some medications. Common symptoms include coughing, shortness of breath, and tightness in the chest. Many treatments for asthma. However, some simple natural treatments are also available to relieve symptoms. Here are 5 natural cure for asthma that you can make at home.
1. Ginger
Ginger is known as a natural ingredient for various diseases including asthma. Researchers have found that ginger can help reduce inflammation of the respiratory tract and prevent contractions in the respiratory tract. In addition, the study indicates that ginger can also increase muscle relaxation as found in some asthma medications.
- Mix the same amount of ginger juice, pomegranate juice and honey. Drink this mixture as much as 1 tablespoon 2 to 3 times a day.
- Alternatively, you can mix 1 teaspoon of ginger with one half cup of water and consume 1 tablespoon of this mixture every night.
- Cut 3 cm of small ginger and put it in a pot of boiling water. Leave for 5 minutes, wait until cool and drink.
- You can also eat raw ginger mixed with salt.
2. Garlic
Treatment using garlic can help cleanse your lungs in early-stage asthma.
Simmer 2 or 3 cloves in 1½ cups of milk.
Leave it to the same temperature as the room and then drink.
3. Coffee
Caffeine in coffee can help control an asthma attack because it can act as a bronchodilator. Hot coffee helps relax and relieve the respiratory tract in helping you breathe easier. The stronger the coffee, the better the results. However, try not to drink more than 3 cups of black coffee a day. If you do not like coffee, replace it with hot black tea.
4. Honey
Honey is one of the natural remedies for asthma. Alcohol and very fine oils in honey help reduce asthma symptoms. You can mix 1 teaspoon of honey into a glass of hot water and drink it slowly about 3 times a day. Before going to sleep, consume 1 teaspoon of honey with 1 teaspoon of cinnamon powder. This can help you get rid of phlegm from your throat and make you sleep better.
5. Bats Bile
Some people believe that consuming bat bile can treat asthma. Even though there is no scientific evidence on this matter, many people have proven the efficacy of bats bile as a natural cure for asthma.