Benefits of Coriander You Should Know
Coriander is one type of spice that is often used as a seasoning. These herbs include the family of carrots (Umbelliferae) whose roots, stems, leaves and fruit have a soothing aroma. Coriander has anti-lipid and anti-diabetic properties. In addition, it is known that coriander has antibacterial, antifungal, antioxidant, and anti-inflammatory properties. The content of linalool compounds in coriander is also known to be beneficial for health. Here are some of the benefits of coriander
- Anti-rheumatism & arthritis.
- Treat inflammation of the skin.
- Lower cholesterol levels.
- Treating digestive complaints.
- Treat heartburn.
- Anti-diabetes.
- Relieves menstrual pain.
- Healthy eyes.
- Anti-oxidants.
- Treat flatulence.
- Treat constipation.
- Anti-colon cancer.
- Prevent hypertension.
- Increase male stamina.
- Appetite enhancer.
- Treat hemorrhoids.
- Treating breast inflammation.
- Treating influenza.
- Prevent anime.
- Protecting the liver (liver).
- Prevent osteoporosis.
- Treat bad breath & body smell.
How to make coriander concoctions:
- Prepare 1 tablespoon of coriander.
- Boil 1 cup of water.
- Place the Coriander in the filter then flush with 1 cup of boiled water with normal temperature to clean.
- After rinsing, place the coriander in a glass.
- After boiling water, pour it into a glass containing coriander.
- Wait until it's warm.
- Strain coriander soaking water.
- Drink regularly every night before bed, or in the morning.
- Drink enough 1 time a day. Or once every 2 days, and or can be adjusted to your needs.
- Can be mixed with Honey, Ginger or Cinnamon.